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The Sangha meets weekly on Tuesday evenings, 7:00 to 8:30 p.m. at Live Oak in the Fellowship Hall.
Everyone is welcome!
Beginners, long time practitioners, and people who have never meditated but think they might like to explore a Buddhist practice in the context of Unitarian Universalism are invited to join us. We start with a 20-minute silent sitting meditation and 10 minutes of walking meditation, followed by 30 minutes of discussion. We close with another short silent sitting meditation.
May Sangha meetingsIn May, on the 1st and 3rd Tuesdays we will continue the book Thich Nhat Hanh: Essential Writings. On the 2nd and 4th Tuesdays of May we will do something different which might include listening to a recorded teaching by a Buddhist teacher, chanting, or extended silent meditation time.
Tuesday, May 6 Thich Nhat Hanh: Essential Writings, pages 86-92.Tuesday, May 13 Recitation of the Five Mindfulness Trainings following the teachings of Thich Nhat HanhTuesday, May 20 Thich Nhat Hanh: Essential Writings, pages 92-99.Tuesday, May 27 Alternate program, no need to prepare – just come!May 24th Saturday Sangha Retreat
On May 24 9am – 3pm we will have a silent retreat with alternating sitting and walking meditation. We each bring a vegetarian lunch dish or item to share. And we traditionally end with a guided Metta forgiveness and loving kindness meditation. This will be a wonderful day of mindfulness together and all are welcome!For more information, contact Debra (805-569-5277 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it ).
Books we have used for Dharma study:
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UU Buddhist Sangha 


